Upcoming Courses & Events
Calling all Community Mental Health clinicians and staff! Looking for a space to connect with others that work in community settings while enjoying the outdoors? Join us for the Spring CMH hike, where you will have the opportunity to enjoy the natural beauty of Lake Temescal while meeting others.
Join us at Flowhouse for Kundalini Yoga. Kundalini Yoga is known as the “yoga of awareness.” In this practice, we work our breath, body, and mind to synchronize our inner state. Each class we practice different kriyas (physical yoga sets) along with pranayama (breathwork) or mantra (chanting).